Blog No. 254: Flipper, Forgiveness, Carl Sandburg

Flipper

Click image for theme song

Bel Marin Keys, Novato, Califoria

On my recent trip to the Bay Area, I stayed with my new friend Emily in Bel Marin Keys, an area I had never been to before in the town of Novato (Marin County). The development of 700 homes consists of waterways and open space, bounded by tidal wetlands. One might have guessed they were in Florida rather than the Golden State--everything said lagoons, the tropics, the Caribbean to me...

The view from my friend's deck brought back great memories of one of my most favorite TV shows: Flipper. I kept expecting to see Sandy and Bud on the dock in front of the house, throwing fish to their beloved dolphin friend Flipper. And Porter Ricks showing up soon after in his Boston Whaler type skiff...If you are nostalgic and loved the TV series as much as me and my sister Judy did, have a look at a few of these episodes and tell me about it in the comments...

Sailor Bud Episode

The White Dolphin

What Happened to the Cast

Bel Marin Keys, Marin County, CA

Bel Marin Keys, Novato, California

Touching Story About Forgiveness

Found this story on facebook in several feeds. It is long but if you take the time, I guarantee it will touch you. It had me crying in the middle of my JetBlue flight back to Boston but in a good way because in the end, in the light of unbelievable tragedy and pain, it all comes down to forgiveness…

Today, that biker rolled up again—the one who sent my boy to the ICU—and for a split second, murder crossed my mind..Forty-seven days. Forty-seven days since Jake, my twelve-year-old boy, got hit crossing the street. Forty-seven days in a coma. And for forty-seven days, this biker—this stranger who destroyed my life—sat in that hospital room chair like he had any right to be there.

I didn't know his name for the first week. The police told me a motorcycle struck my son. They told me the rider stayed at the scene, called 911, did CPR until the ambulance arrived. They told me he wasn't speeding, wasn't drunk, that Jake ran into the street chasing a basketball.

But I didn't care about any of that. Someone on a motorcycle hit my boy, and my boy wasn't waking up.

The doctors said Jake's brain was swelling. They said we had to wait. They said coma patients sometimes hear everything around them, that we should talk to him, play his favorite music, remind him why he needed to come back.

I couldn't do it. Every time I looked at Jake with those tubes and machines, I broke down.

But this biker—this man I'd never met—he talked to my son every single day.

I first saw him on day three. I walked into Jake's room and found this huge bearded guy in a leather vest sitting next to my son's bed. He was reading out loud from a book. Harry Potter. Jake's favorite.

"Who the hell are you?" I'd demanded.
The man stood up slowly. He was maybe fifty-five, sixty. Big guy, probably 6'2", patches all over his vest. "My name is Marcus," he said quietly. "I'm the one who hit your son."

I lunged at him. I don't even remember doing it. Hospital security pulled me off before I could land more than one punch.

"You need to leave," the head nurse told him. "Right now. We'll call the police if you come back."

But he did come back. The next day. And the day after that.

The hospital couldn't legally ban him from the building. And my wife—God help me—my wife Sarah told them to let him stay. "He wants to be here," she said. "And Jake needs all the support he can get."

I couldn't believe she was defending him. "He PUT Jake in that coma!"

"It was an accident," she said, crying. "The police report said so. Jake ran into the street. Marcus did everything right. He stayed. He helped. He's been visiting every day because he cares."

I didn't want to hear it. As far as I was concerned, Marcus being there was torture. Every time I saw him, I saw the moment my son's life got destroyed. Finally one day, I decided to finish him and pulled out my .. gun from my jacket pocket. My hands were shaking, my vision blurred with rage. Marcus was there again, hunched over Jake's bed, his deep voice murmuring the words of *Harry Potter and the Goblet of Fire*. He didn't see me at first, didn't notice the way I stepped closer, finger hovering over the trigger.

But then Sarah walked in. She froze in the doorway, her eyes widening as she took in the scene. "No," she whispered, her voice breaking. "Please, no. Not like this."

Her words hit me like a splash of cold water. I looked at Jake—my boy, so small and fragile amid the beeps and whirs of the machines. What was I doing? If I pulled that trigger, I'd be the one destroying everything. I'd lose Sarah, lose myself, and Jake... Jake would wake up to a world without his dad.

I lowered the gun, stuffing it back into my pocket before anyone else could see. Marcus turned then, his eyes meeting mine. There was no fear in them, just a deep, weary sadness. "I get it," he said softly. "If it were my kid, I'd feel the same. But I swear to you, I never meant for this to happen."

I sank into the chair across from him, my legs giving out. For the first time, I really looked at him—not as the monster I'd built in my head, but as a man. His vest had patches from veteran groups, a faded American flag, and one that said "Ride Safe." His hands, rough and scarred, held the book like it was something precious.

"Why do you keep coming back?" I asked, my voice raw.

Marcus closed the book gently. "Thirty years ago, I lost my own boy. Drunk driver hit us on the highway. I was riding with him on the back of my bike. He didn't make it. I did. Been carrying that guilt ever since." He paused, swallowing hard. "When I saw Jake lying there in the street, it was like seeing my son all over again. I couldn't just walk away. I had to try to make it right, even if it meant facing you every day."

I didn't know what to say. All those weeks, I'd seen him as the enemy, but he was just another father haunted by what-ifs. Sarah came over, placing a hand on my shoulder, and we sat there in silence for a while, the three of us united in our vigil.

That night, something shifted. I started talking to Jake myself, sharing stories from his Little League games, promising we'd go to the Grand Canyon like we'd always talked about. Marcus joined in, telling tales of his road trips, the places he'd seen on his bike. Sarah played Jake's favorite playlist—Queen, The Beatles, even some silly kids' songs that made us all chuckle through the tears.

On day fifty-two, Jake's eyes fluttered open. Just like that. The doctors called it a miracle, but I knew better. It was the voices, the stories, the love that pulled him back. He was weak, confused at first, but when he saw us—me, Sarah, and yes, Marcus—his face lit up. "Dad? Mom? Who's the big guy?"

We laughed, really laughed, for the first time in months. Marcus knelt down, eye-level with Jake. "I'm Marcus, kid. The one who helped you out when you chased that ball. Glad you're back."

Jake recovered slowly but surely. Physical therapy, check-ups, the works. And Marcus? He became part of the family. Turned out he was a retired mechanic, so he fixed up Jake's bike (the pedal kind) and taught him some basic road safety—stuff every kid should know. I even went on a ride with him once, wind in my face, feeling a bit of the freedom he talked about.

The biker who put my son in the hospital showed up again today, but this time, it was for Jake's thirteenth birthday party. He brought a cake shaped like a motorcycle and a stack of new Harry Potter books. And me? I didn't want to kill him. I wanted to thank him—for staying, for caring, for reminding me that accidents don't define us, but what we do after them does.

Life's too short for grudges. We've got a lot of road ahead, and now, we're riding it together.

Carl Sandburg Poem
Oz Pearlman

A FATHER TO HIS SON
by Carl Sandburg

A father sees his son nearing manhood.

What shall he tell that son?

"Life is hard; be steel; be a rock."

And this might stand him for the storms

and serve him for humdrum monotony

and guide him among sudden betrayals

and tighten him for slack moments.

"Life is a soft loam; be gentle; go easy."

And this too might serve him.

Brutes have been gentled where lashes failed.

The growth of a frail flower in a path up

has sometimes shattered and split a rock.

A tough will counts. So does desire.

So does a rich soft wanting.

Without rich wanting nothing arrives

Tell him too much money has killed men

and left them dead years before burial:

the quest of lucre beyond a few easy needs

has twisted good enough men

sometimes into dry thwarted worms.

Tell him time as a stuff can be wasted.

Tell him to be a fool every so often

and to have no shame over having been a fool

yet learning something out of every folly

hoping to repeat none of the cheap follies

thus arriving at intimate understanding

of a world numbering many fools.

Tell him to be alone often and get at himself

and above all tell himself no lies about himself

whatever the white lies and protective fronts

he may use against other people.

Tell him solitude is creative if he is strong

and the final decisions are made in silent rooms.

Tell him to be different from other people

if it comes natural and easy being different.

Let him have lazy days seeking his deeper motives.

Let him seek deep for where he is born natural.

Then he may understand Shakespeare

and the Wright brothers, Pasteur, Pavlov,

Michael Faraday and free imaginations

Bringing changes into a world resenting change.

He will be lonely enough

to have time for the work

he knows as his own.
Courtesy Family Friend Poems

Pam Smilow Tea Towels cotton/linen blend six design choices (click image) $25 each great for gifts

Charity of the Week:
ACLU



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Source: old-age-young-at-heart-chorus-mark-nepo-no...

Blog No. 253: Human/Animal Connections, Next Steps After October 18th: We Can All Do This, Hasselback Chicken

Human Connections with Wild Animals

Those who know me know that I’m a sap for animal stories. I couldn’t help but be touched by the connection these humans have with wild animals they have had contact with. I wouldn’t try this at home, but I think a lot of what keeps us separate from the animal kingdom is fear and mistrust coming from both sides. These touching encounters brought tears to my eyes...

Next Steps: We Can All Do This

GET-OUT-THE-VOTE ELECTION DMs

Thank you Jess Craven of Substack, who really spells out a way to make sure we win everywhere on November 4th. Please copy these simple election-info messages, adapt them as you like, and then paste into text messages, emails, or DMs to friends and family in the state/city/county in question. This is called “relational organizing” and it’s actually more effective than postcarding, phonebanking, or even canvassing! People listen most to people they know! Please send these messages!

[If you see a mistake or an important election I’ve missed email me at hijesscraven101@gmail.com. I haven’t covered every single election happening but I’ve tried to get to all of the big ones. Find EVERY election happening on November 4 here.]

VIRGINIA
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important elections in VA on November 4. I know you’re as worried and upset about Trump’s abuses as I am, and from what I’ve heard winning these Virginia elections is key to putting guardrails on him. Please vote for Abigail Spanberger for governor, Ghazala Hashmi for Lt. Governor, and Democrats up and down the ballot. Literally every race matters. Dems aren’t perfect but they’re pro-choice, pro-democracy, and anti-Trump. We’ve got to elect them everywhere we can. If you need help finding your polling place you can go to https://www.elections.virginia.gov/casting-a-ballot/polling-place-lookup/. Feel free to hit me up with questions and I’ll try to help answer them! Thanks!

NEW JERSEY
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important elections in NJ on November 4. I know you’re as worried and upset about Trump’s abuses as I am, and from what I’ve heard winning these New Jersey elections is key to putting guardrails on him. Please vote for Mikie Sherrill for governor and Democrats up and down the ballot. Literally every race matters. Dems aren’t perfect but they’re pro-choice, pro-democracy, and anti-Trump. We’ve got to elect them everywhere we can. If you need help finding your polling place you can go to https://nj.gov/state/elections/vote-polling-location.shtml Feel free to hit me up with questions and I’ll try to help answer them! Thanks!

PENNSYLVANIA
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important elections in PA on November 4. I know you’re as worried and upset about Trump’s abuses as I am, and from what I’ve heard winning these supreme court retention elections is key to putting guardrails on him and protecting the presidential elections in 2028. Please vote YES to retain Christine Donohue, Kevin Dougherty, and David Wecht. They’re pro-choice, pro-LGBTQ and pro-democracy. But there’s more! Please aso vote for Stella Tsai for Commonwealth Court and Brandon P. Neuman for Superior Court! And if you’re in Bucks or York County you have important school board races, too! Please vote for the Democrats! If you need help finding your polling place you can go to https://vote.pa/. Feel free to hit me up with questions and I’ll try to help answer them! Thanks!

CALIFORNIA
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important election in CA on November 4. I know you’re as worried and upset about Trump’s abuses as I am, and believe it or not winning Prop 50 is key to putting guardrails on him–we likely can’t win the midterms without it. Please vote yes–it’s the only question on the ballot, which should have been mailed to you. You don’t even need a stamp to mail it back! If you need more info on why to vote yes this is good https://www.independent.com/2025/10/08/vote-yes-on-californias-prop-50/ Feel free to hit me up with questions and I’ll try to help answer them! Thanks!

NEW YORK CITY
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important election in NYC on November 4. I know you’re as worried and upset about Trump’s abuses as I am, and believe it or not electing Zohran Mamdani is key to putting guardrails on him–Cuomo is Trump’s pick and we can’t have him winning. Please vote for Mamdani! If you need info on your polling place go here: https://www.vote.nyc/page/find-your-poll-site There are other important elections happening too. Please vote blue (anti-Trump) up and down the ballot! Feel free to hit me up with questions and I’ll try to help answer them! Thanks!

GEORGIA
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important statewide elections in GA on November 4. I know you’re as worried about climate change as I am, and winning these Public Service Commission elections is actually super important to our future–and to lowering our utility bills! Please vote for Alicia Johnson and Peter Hubbard. There will likely be city elections on your ballot, too, and they’re really important. We’ve got to elect Democrats everywhere we can if we want our kids to have a livable future–and grow up in a democracy. If you need help finding your polling place you can go to https://georgia.gov/vote-early-person. Feel free to hit me up with questions and I’ll try to help answer them! Thanks!

MINNESOTA
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important special elections in Minnesota on November 4. The balance of the state legislature will come down to the results and we can’t let MAGA win! If you’re in SD-47 ( Woodbury in Washington county and the southern part of Maplewood in Ramsey county) please vote for Rep. Amanda Hemmingsen-Jaeger, a Democrat running to protect a seat in the Minnesota Senate. If you’re in Minnesota SD-29 (includes much of Wright County, and parts of Hennepin and Meeker counties) please vote for Louis McNutt, who’s running to flip a seat in the state Senate blue. If you need help finding your polling place you can go here https://sos.mn.gov/election-administration-campaigns/elections-calendar/senate-districts-29-and-47-special-elections/ Thanks and please tell anyone you know in those towns!

MISSISSIPPI
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important special elections in Mississippi on November 4. I know you’re as worried and upset about Trump’s abuses as I am, and winning elections for Democrats everywhere is key to putting guardrails on him. Please vote for Dems up and down the ballot. They aren’t perfect but they’re pro-choice, pro-LGBTQ, pro-democracy, and anti-Trump. We’ve got to elect them everywhere we can. If you need help finding your polling place you can go to https://myelectionday.sos.state.ms.us/VoterOutreach/Pages/VOSearch.aspx Feel free to hit me up with questions and I’ll try to help answer them! Thanks!

MAINE
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important special election in Maine on November 4. I know you’re as worried and upset about Trump’s abuses as I am, and winning this election is actually key to putting guardrails on him and the MAGAs trying to make it harder to vote. Please vote NO on Question 1. This measure, championed by Maine conservatives, would upend election procedures, including by imposing a barrage of new restrictions on mail voting and requiring voter ID. We’ve got to beat it. If you need help finding your polling place you can go here . Thanks!

Douglas County, Colorado
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important school board elections in Douglas County on November 4. Conservatives have a 4 to 3 majority, and the right-wing bloc has sided with anti-LGBTQ+ politicians and undermined a state health survey. But on November 4 all four seats currently held by conservatives are up for grabs. Please vote for the Democratic-supported slate (Clark Callahan, Kelly Denzler, Kyrzia Parker, Tony Ryan). School boards are SO IMPORTANT!  Find your voting info here: GoVoteColorado.com Thanks!

OTHER Counties in Colorado
Hi. Hope you’re well! Just dropping a line to make sure you know about the super important school board elections in Colorado on November 4. Aurora Public Schools, Cherry Creek School District, Jefferson County and Denver Public Schools are all having school board elections with huge consequences for kids. Please vote for the Democratic-supported candidates who won’t attack LGBTQ kids, ban books, or force MAGA ideology down anyone’s throat! School boards are SO IMPORTANT!  Here’s a bit more about these elections https://coloradonewsline.com/2025/10/16/colorado-election-2025-school-boards/
Find your voting info here: GoVoteColorado.com Thanks!

MAYORAL RACES!
There are tons of Mayoral races I didn’t have time to write texts for, but if you live in (or know people who do) Connecticut (Bristol, New Haven, Stamford, Hamden Milford, New Britain, Danbury, Norwalk, or Stratford) they have Mayoral races where Dems need to win! Miami, Fl has a Mayoral race! So does Atlanta, Georgia, Topeka, Kansas, Annapolis, Maryland, Boston, Massachusetts, Dearborn, Michigan, Detroit, Michigan, Minneapolis, Minnesota, Saint Paul, Minnesota, Manchester, New Hampshire, Gloucester Township, New Jersey, Jersey City, New Jersey, Albuquerque, New Mexico, Binghamton, New York, Buffalo, NY, Syracuse, New York, Charlotte, North Carolina, Cincinnati, Ohio, Cleveland, Ohio, Pittsburgh, PA, Columbia, South Carolina and Seattle, Washington! You can find out who the Dem candidate is here: https://boltsmag.org/whats-on-the-ballot/2025-general-election/

Hasselback Chicken Recipe

CNN Town Hall October 15, 2025 with Bernie Sanders and AOC

Molly Baz is a passionate cook who is determined to make all of us as enthusiastic as she is about food, great ingredients and literally the joy of cooking (apologies to Julia Child for borrowing the phrase). My husband Gert always loved hasselback potatoes so I was immediately attracted to this recipe. I prefer Chicken thighs but know that chicken breasts are less fatty and healthier for you so I am always looking for a chicken breast recipe that isn’t bland and dry. I’ve made hasselback potatoes before but didn’t realize that method could be done with the breasts of chicken.

HASSELBACK CHICKEN
Ingredients
* 3/4 pound Yukon gold potatoes (about 1 large or 2 medium)
* 1 lemon
* 6-8 herb sprigs from a pack of poultry herbs (or a combination of rosemary, sage, and thyme)
* Kosher salt and freshly ground black pepper
* 3 tablespoons olive oil, plus more as needed
* 3 tablespoons unsalted butter
* One large bone-in skin-on chicken breast (about ¾ pound)
* With a very sharp knife. Slice 3/4 pound Yukon gold potatoes as thinly as possible. If you can't slice your potatoes thinner than about ⅛-inch thick, you can just roast all of them underneath the chicken, on the baking sheet.

* Very thinly slice 1/2 lemon. Cut 3 tablespoons butter into small cubes.

* Place one bone-in chicken breast on a work surface. Make crosswise incisions, spacing them about ½-inch apart, cutting all the way down to the bone.

* Very generously season chicken with salt and lots of ground black pepper, opening the "slices" in order to season thoroughly.

* Slide one slice of potato into each slit, as well as the lemon slices, cutting them in half if necessary to fit. Add sprigs of rosemary, sage, and/or thyme into every few folds, as well as the cubed butter, letting whatever butter doesn't fit just sit on top of the breast.

* Drizzle a small baking sheet with 1 tablespoon olive oil, schmear with your fingers to coat, and shingle the remaining potato slices on top, letting them overlap a bit to create a fish scale kind of look. Season generously with salt and pepper.

* Place the hasselbacked chicken on top and drizzle everything with the remaining 2 tablespoons olive oil, giving special attention to the potatoes in the chicken, to help them brown.

* Bake 20 minutes. Remove baking sheet from oven, tip it to one corner so the oil and butter can pool, and spoon or brush the chicken (and potatoes and lemon in the chicken) with the fat. (Feel free to drizzle more olive oil on the chicken or potatoes if anything seems dry.)

* Return to the oven and continue baking until the potatoes on the edges of the baking sheet are crisping and golden, and the lemons and potatoes in the chicken have taken on a bit of color, about 18-24 minutes more. At this point, the chicken will be cooked through.

* If you want the potatoes on the baking sheet crispier, remove the chicken to a cutting board and let rest. (If any potatoes in the chicken need more time, you can add them to the baking sheet as well, but I like the contrast of how some of the potatoes don't get entirely tender.)

* Increase temperature to 475 and return potatoes to oven until crisped to your liking, likely 8-14 minutes more.

* Squeeze the remaining lemon half over the chicken breast and potatoes, season to taste with salt and pepper, and serve.

Pam Smilow Oatmeal Tree mixed media on paper 60” x 22”

Charity of the Week:
ACLU



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Source: old-age-young-at-heart-chorus-mark-nepo-no...

Blog No. 252: Phil Ochs, Cats, CNN Town Hall

Phil Ochs

It is a good time for us to remember Phil Ochs: the songwriter, political activist and author of more than 100 topical songs of the 1960s and 70s...I was first introduced to him at Apple Hill Camp when I was about ten years old. My parents were leftists and they sent me to what Woody Allen referred to as a "Jewish socialist summer camp" when I was a kid...That is where I learned a whole bunch of protest songs, many of them written by Phil Ochs. They have stuck with me all these years later--I still remember every word.

Here is a selection of my favorites--no better time then to revive them now and salute this very talented and prolific songwriter who died tragically way to early, when he was only 35.

I'm Not Marchin Anymore

Draft Dodger Rag

There But For Fortune

The Highway Man

Changes

If you would like to delve deeper, here is a documentary all about this remarkable combination of musician/journalist/songwriter/politcal activist.

Cats, Energy, Vibrations and Edgar Cayce

I am an animal lover. When it comes to dogs and cats, I have always been partial to dogs but this youtube video above has given me a new perspective and just might make me a cat person too...

If even just a few of these observations about felines is true, I want to learn more...Thanks to discoveries in modern science, knowledge from ancient history through the Egyptians, the Celts and the Vikings and teachings from the the trance recitations of Edgar Cayce (known as the sleeping prophet), we have learned about the extraordinary abilities of cats.

I didn't know that:
*Every purr from your cat may be more than affection, it could be the exact healing frequency your energy needed to receive...

*Cats have an ability to detect electromagnetic fields

*They can read our energy

*The Egyptians believed that cats were living portals between the physical and spiritual worlds

*A cat’s purr vibrates at a frequency of 25 to 150 hertz, which is the same frequency at which muscles and bones repair themselves.

Bernie Sanders/AOC CNN Town Hall

CNN Town Hall October 15, 2025 with Bernie Sanders and AOC

I dropped one of my segments on this blog to include this very important CNN Town Hall with Bernie Sanders and Alexandria Ocasio-Cortez (AOC). They spell out all the most important issues of the day--clearly and succinctly. Please share this with any of your friends and acquaintances on the other side--these two have the ability to speak to all of us and we need to have to stop just speaking to the choir...

Pam Smilow Black Heart mixed media on paper 9” x 14”

Charity of the Week:
Indivisible
NO KINGS DAY OCT. 18th

Please show up on October 18th! and click image to donate and find a march near you… Bring a friend or two!



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Source: old-age-young-at-heart-chorus-mark-nepo-no...

Blog No. 251: Do Protests Make a Difference, Mary Oliver Poem: Song for Autumn, Words of Wisdom

Do Protests Make a Difference

Feeling conflicted about showing up on No Kings Day on October 18th? Never been to a protest before? Don't believe it will make a difference? Think again!

Protests are the backbone of resistance. Showing up on the street, nonviolently, is a very valuable tool we have in our arsenal and has been proven to affect change all over the world throughout history...Still don't believe me: take a look at the links below:

The '3.5% rule': How a small minority can change the world
by David Robson, BBC correspondent

Do Protests Make a Difference, CBS News

Why is Protest Important from Amnesty International

We all complain...Now do something! SHOW UP ON OCTOBER 18TH at
NO KINGS DAY and be counted--No excuses! You have the power to make this the biggest protest in history! We are on our way but we need your help... Click here for a protest near you...

Song for Autumn by Mary Oliver

SONG FOR AUTUMN
by Mary Oliver

In the deep fall
don’t you imagine the leaves think how
comfortable it will be to touch
the earth instead of the
nothingness of air and the endless
freshets of wind? And don’t you think
the trees themselves, especially those with mossy,
warm caves, begin to think
of the birds that will come – six, a dozen – to sleep
inside their bodies? And don’t you hear
the goldenrod whispering goodbye,
the everlasting being crowned with the first
tuffets of snow? The pond
vanishes, and the white field over which
the fox runs so quickly brings out
its blue shadows. And the wind pumps its
bellows. And at evening especially,
the piled firewood shifts a little,
longing to be on its way.

“Song for Autumn" by Mary Oliver Reprinted by the permission of The Charlotte Sheedy Literary Agency as agent for the author. Copyright © 2005, 2017 by Mary Oliver with permission of Bill Reichblum

Words of Wisdom

These words of wisdom were shared with me in my Wednesday morning yoga class by the wonderful teacher Stephanie Winchenbach. Spoken by James Van Der Beek of Dawson's Creek fame, how do we define ourselves..."What am I?" It is short and well worth the reminder and listen.

Pam Smilow Blue Tree mixed media on canvas $8500 And my granddog Frenchy, not for sale…

Charity of the Week:
Indivisible
NO KINGS DAY OCT. 18th

Please show up on October 18th! and click image to donate and find a march near you…



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Source: old-age-young-at-heart-chorus-mark-nepo-no...

Blog No. 250: Jane Goodall/Krista Tippett Interview, Bernie AOC on the Shutdown, Everybody Knows by Leonard Cohen

Jane Goodall/Krista Tippett Interview (Revisited)

Illustration courtesy Orion Magazine

I posted this interview with Krista Tippett and Jane Goodall a few years ago but thought in light of Jane Goodall's death this week that it would be good idea to repost it again from blog No. 21. The title of the conversation from the nature and culture magazine Orion Magazine is The Shadow of Humanity

"It used to be that we thought we were the only beings capable of using tools. And that our intellect was way beyond any other animals in the animal kingdom. And we were the only ones who had feelings and the ability to self-reflect. Dismissing of animals as inferior to humans was a myth we told ourselves (not sure why that would make us feel good). Jane Goodall was a pioneer in the field of animal intelligence, leading the way in Well, take a look at crows! And elephants, whom Aristotle remarked as "the beast which passeth all others in wit and mind". Not to mention gorillas. Jane Goodall and Krista Tippett reflect on this subject in an interview in Orion Magazine. These days, I venture to say that animals might just be smarter than us humans…think QAnon...

Next time you are looking for something to watch, you might want to take a look at this wonderful documentary about her entitled The Hope

Bernie Sanders/AOC Explain the Shutdown

Photo courtesy Gage Skidmore (gageskidmore.com)

Bernie Sanders and AOC clearly explain the government shutdown and what it means for normal Americans.

Everybody Knows by Leonard Cohen

EVERYBODY KNOWS
Still one of my all time favorites--for me Leonard Cohen is it! Click to hear him tell it like it is in a beautiful version of this song--love that instrument in the background but can't figure out what it is--please write it in the comment if you know what it is...

Everybody knows that the dice are loaded
Everybody rolls with their fingers crossed
Everybody knows the war is over
Everybody knows the good guys lost
Everybody knows the fight was fixed
The poor stay poor, the rich get rich
That's how it goes
Everybody knows
Everybody knows that the boat is leaking
Everybody knows that the captain lied
Everybody got this broken feeling
Like their father or their dog just died
Everybody talking to their pockets
Everybody wants a box of chocolates
And a long-stem rose
Everybody knows
Everybody knows that you love me baby
Everybody knows that you really do
Everybody knows that you've been faithful
Ah, give or take a night or two
Everybody knows you've been discreet
But there were so many people you just had to meet
Without your clothes
And everybody knows
Everybody knows, everybody knows
That's how it goes
Everybody knows
Everybody knows, everybody knows
That's how it goes
Everybody knows
And everybody knows that it's now or never
Everybody knows that it's me or you
And everybody knows that you live forever
Ah, when you've done a line or two
Everybody knows the deal is rotten
Old Black Joe's still pickin' cotton
For your ribbons and bows
And everybody knows
And everybody knows that the Plague is coming
Everybody knows that it's moving fast
Everybody knows that the naked man and woman
Are just a shining artifact of the past
Everybody knows the scene is dead
But there's gonna be a meter on your bed
That will disclose
What everybody knows
And everybody knows that you're in trouble
Everybody knows what you've been through
From the bloody cross on top of Calvary
To the beach of Malibu
Everybody knows it's coming apart
Take one last look at this Sacred Heart
Before it blows
And everybody knows
Everybody knows, everybody knows
That's how it goes
Everybody knows
Everybody knows, everybody knows
That's how it goes
Everybody knows
Everybody knows, everybody knows
That's how it goes
Everybody knows
Everybody knows

Source: LyricFind
Songwriters: Leonard Cohen / Sharon Robinson
Everybody Knows lyrics © Sony/ATV Music Publishing LLC

Concrete Blonde also did a great cover on this same song as did many others.

Treee of Life Series: Midnight mixed media on paper 60” x 22” $4000

Charity of the Week:
Indivisible

Please show up on October 18th! and click image to donate and find a march near you…



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Source: old-age-young-at-heart-chorus-mark-nepo-no...

Blog No. 249: KINDNESS!, Mountain Climber Sheroze Kashif, Martin Niemöller Quote

KINDNESS!

In all the 4+ years that I have been writing this newsletter, I want to encourage you to watch this video (click here) and share it far and wide and with everyone you know.

It's a compilation of acts of kindness put together from Steve Hartman's CBS Evening News "On The Road" series.

How is it that I have not heard of him before--his show has aired for a long time now. If it has the same effect on you as it did on me, it will make your face hurt from smiling.

I do believe kind people are the majority.

Hartman won two well deserved 2013 Edward R. Murrow Awards (presented by the Radio Television Digital News Association) for the CBS Evening News. Three of Hartman's stories won in the Best Writing category.

Please share with me your comments on the video--I'd love to know if it had the same effect on you that it did on me...

Mountain Climber Shehroze Kashif

You never know who you are going to meet in Maine--so many interesting people--and you never know who you are going to run into in, a sauna of all places! But since I talk to everyone, this is actually the second blog post I have dedicated to someone I met in that way, in this case in a YMCA in Boothbay.

This time I happened to be sitting next to a guy from Pakistan, which was already a little unusual in lily white Maine, and this was definitely no usual guy. Shehroze Kashif aka the "Broad Boy" holds the world record for being the youngest person to summit all fourteen 8000+ meter mountains.

I have always been fascinated by people who climb mountains and in awe of their ambition, although I could never imagine myself being that driven to do something like that. But Shehroze fell in love with the mountains on his first visit when he was 11, and one can say he fell in love and it was almost that he was born to climb...

Here is a short documentary entitled Above the Sleeping Giants about this young mountaineer who became Pakistan's youngest to climb all fourteen 8000+ meter mountains--fascinating and definitely as close as I will ever get to these sleeping giants...

Quote from Martin Niemöller

QUOTE FROM MARTIN NIEMÖLLER

First they came for the socialists, and I did not speak out—because I was not a socialist.

Then they came for the trade unionists, and I did not speak out—because I was not a trade unionist.

Then they came for the Jews, and I did not speak out—because I was not a Jew.

Then they came for me—and there was no one left to speak for me.


—This quote was attributed to Martin Niemöller (1892–1984), a prominent Lutheran pastor in Germany.

Please show up on October 18th! and click image to donate and find a march near you…



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Source: old-age-young-at-heart-chorus-mark-nepo-no...

Blog No. 248: Pep Talk from Bernie Sanders, Ian Volkov Speaks His Truth, No Kings Day Protest

Pep Talk from Bernie Sanders

This is the speech we all need to hear right now. It is short but will give us courage to keep going...

Please listen and allow him to be our fuel...What would we do without Bernie?

If there are numbers in the street, the media is forced to pay attention…

And while we are on the subject of pep talks, here is another one from the national treasure Heather Cox Richardson, spoken on September 18th. She is so wise, so calm, and we are lucky to have her as one of the most important voices in America right today, America's history teacher and one of our fearless leaders...

Truth Speaker Conductor Ilan Volkov

Click image above to hear Ilan Volkov’s impassioned speech to his audience at the BBC proms.

Video courtesy Sebastian Merrick

It takes a lot of courage to stand up and stand out, to stick your neck out even when others deem it is inappropriate to say something at that particular day or time. Ilan Volkov, prominent and renowned Israeli conductor, used the opportunity he had in front of a serious classical music audience at BBC Proms to speak his truth when he had the opportunity to reach a lot of people. And as he responded to a heckler, "You can go if you don't want politics--politics is part of life." I beg you to do whatever is in your power to stop this madness--every little action matters...

The pain he expresses in his heart, I feel it too...

Nationwide Demonstration October 18th

SO SHOW UP! Click image above to find a protest near you.

As many of you know, I usually like to focus on positive, optimistic stories in this blog and to steer clear of the news of the day. God knows we have enough of the darkness in our daily lives and I think it is imperative that we try and stay steadfast in preserving hope and not letting them take away our joy. But sometimes I just can't avoid trying to rally the masses, especially when I feel that we all have to get active and not just gripe.

On October 18th, there will be a mass nationwide protest (nokings.org) and I would like to urge you, whether you have protested before or not, to get out there on October 18th--plan ahead now to be free that day and recruit some of your friends to join you. Here is the link for you to find a local protest near you (zoom in to find your location).

The truth of the matter is that those who remain silent, whether they like it or not, are complicit. Please realize that it is so important that we have numbers in the street that day--to demonstrate to our lawmakers that we do not agree with the attack on our democracy and the desecration of the U.S. constitution and human rights. We need desperately, as one of the most effective tools right now, to show that we are not going along with this administration before it is too late. And while you are at it, get involved in other ways as well--on the local level, through boycotts (look at how successful the Tesla boycott has been--and think back to the United Farmworks Union strike in the 1960s).

I have been impressed with so many people in Maine who are out there on the bridges of their towns week after week with signs of protest but we need more of us. It is energizing to participate and it also shows the public, many of them honking in support as they drive by, that we are out there trying to resist and that they should join us... My mother was a victim of Nazi Germany and there were many that were against the regime but kept their mouths shut. We cannot make that same mistake over and over again...I believe we are the majority...so let's go! For the sake of all of us...

Born during the AIDS crisis, this pink triangle poster refers back to the symbol known for its association with the persecution of homosexuals in Nazi Germany in the 1930s and 1940s.

Click image to donate



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Source: old-age-young-at-heart-chorus-mark-nepo-no...