Dopamine Decor
The truth was that I remembered Irmi Selver's Cape Cod kitchen from when I was a little girl and that bright cheery space stuck in my mind for sixty years! Even my Dad, who was Mr. Brown Beige Guy, loved it! So when I dared ask my really nice landlords, and they said "go for it," (the current kitchen was depressing dark navy blue walls and navy blue cabinets), I jumped at the occasion.
Turns out, who knew that the term Dopamine Decor is a current trend. And it is consistent with the theme of this newsletter. Joy! Happiness! Color! Positive Energy! Even Elle Decor has written about how Dopamine Decor can affect your whole being and it is neurological...
Story by Rachel Macy Stafford Over a Leaky Toilet
I came across this story by Rachel Macy Stafford on substack and felt in her a kindred spirit. It is about Arthur, a plumber she connected with when he came to fix her leaky toilet. This touching story about simple human connection felt so familiar to me that I wrote her and asked if I could share it on my substack newsletter too. This was her reply: "I am so honored by your request! I love the common themes of our work. Yes, you may absolutely share the story about Arthur in your weekly newsletter."
Here the story about a simple every day encounter in its full glory, including the poem inside the story that touched Arthur and prompted their connection:
GET OFF THE SCALE
by Rachel Macy Stafford
Get off the scale. It cannot measure the depths of your heart.
Put down the measuring stick. It is not long enough to assess your worth.
Ignore the score. It does not show your true potential.
Don’t get hung up on the salary. It doesn’t even come close to showing your value.
Ban the mirror. It cannot reflect how much you are loved.
Ignore the critic. It has no idea how far you’ve come.
Instead, look for evidence of a day well lived:
I made someone smile. I gave a tender kiss. I hugged and wasn’t the first to let go.
I encouraged. I laughed. I believed. I forgave. I lived. I loved.
What is most important in life cannot be measured, but instead felt through the hands, heart, and soul of each life we touch.
-Rachel Macy Stafford, Only Love Today, (p. 55)
Simple Lesson re: Achievement from Winnie The Pooh
Here is a simple pep talk from Winnie There Pooh--and a big reminder that it all comes down to kindness towards oneself and forgiveness...
Painting of the Week
Charity of the Week:
ACLU
About The Author
New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.
