Blog No. 270: A Lecture We All Need to Hear, For the Love of Animals, Kahil El’Zabar's Ethnic Heritage Ensemble

The underlined words and many of the images in the newsletter are linked to more in depth information so don’t hesitate to click…

For those of you in NYC on Thursday February 26th , my musician friend Tom DiMenna will be back in the City playing Story Songs of the 70’s including covers of Cat Stevens, Harry Chapin, Gordon Lightfoot, and James Taylor at The Cutting Room, 44 E 32nd St, New York, NY 10016. For those who saw him last time at City Winery, he has increased his repertoire to include some new greats and I guarantee an evening of joy—Click here for tickets

Important Message For These Times

Click image to hear an important message

Image courtesy of Ryan Putnam. Click image to purchase

Nobody likes to be lectured but hear me out on this one. I found this from Jean and the Sisters of Charity on instagram and I think it is a message we all need to hear right now. Please spend the few minutes clicking on the image above and listening to it. If you can, please share it with friends and acquaintances--although the message addresses older people, it is something we all need to hear--there is a lot at stake!

For the Love of Animals

Dedicated to my animal loving friend with the huge heart, Tina Carro.

We all need a break sometimes from the news of the day. If you want your heart warmed, take a few minutes to watch this series of uplifting anecdotes—amazing animal stories brought to you by the kind-hearted Steve Hartman of CBS Evening News. It includes segments on an emotional support alligator, a dog that thinks he is human, and a duck called Snowflake who sleds in the winter and goes trick or treating for Halloween…

If you find yourself wanting more (or are procrastinating from a task you "should" be doing), these extra Steve Hartman stories might just be what you need right now.

Kahil El’Zabar's Ethnic Heritage Ensemble

Click image above to hear a conversation with Kahil El’ Zabar who aside from being a musician, is also a clothing designer and fashionista…

Kahil El’Zabar on multi instruments, Corey Wilkes on trumpet, Alex Harding on baritone sax.

Off the beaten track in Waldoboro Maine, I saw a mind expanding concert last night at the Waldo Theatre. Hard to believe and how lucky we were to experience such an amazing musical event in such an unassuming town…Kahil El’Zabar’s music is very hard to classify. It has been described as bebop, Afro-Cuban jazz, free jazz, hypnotic soul—all over the place… When I asked David Kowalski, owner of Brunswick’s premier vinyl shop Deep Groove Records and one of the sponsors of the event how he would describe this type of music, he called it Spiritual Ethno Jazz Groove. No surprise that no one can actually put their finger on how to define it. Which is what makes it so great—it is so innovative that it doesn’t fall into existing categories. Best description I have come across is simply “a wide open vision of the musical concept” and “a higher consciousness of sound and spirt.”

Kahil El’Zabar is primarily a percussionist—he got his first drum when he was four years old—but aside from a normal drum set, in the performance he played the cajón (meaning box in Spanish), the kalimba (part of a family of musical instruments called Mbira, traditional to the Shona people of Zimbabwe), bells around his ankles, and his voice, used in a different way than I have heard before—“everything but the kitchen sink.” He was accompanied on the stage by two amazing musicians: Corey Wilkes on trumpet and Alex Harding on baritone sax and you could tell they had been playing together for a long time and were in total sync.

For someone who has little experience with jazz music and I certainly don’t profess to know anything, what amazed me the most about the Kahil El’Zabar concert was that it forced me to really listen to the sounds coming off that stage in a new way and to appreciate and isolate the sounds that were coming into my ears. (It reminded me of the first time I ate sushi. It was a different experience…making me eat in a different way—savoring every bite rather than just filling my mouth up with food in an unconscious way…).

The concert began with isolated nature sounds, bird whistles, tiny bells, similar sounds to what I had heard on my morning walk that day when the birds were out in full force. I loved that it began so quietly and forced me into a kind of meditative state. What followed was a feast—“blurring the edges of traditional jazz, Afrocentric rhythms and cosmic expanse.” I am sharing some of the songs that stood out to me:

Compared to What, written by American songwriter Eugene McDaniels. Sad to say it was written in 1966 and is still relevant today

Where Do You Want To Go

Full Live Performance at the 2021 Erie Blues and Jazz Festival

The Timeless Maestro: A Conversation with Sir Kahil El’Zabar

And a short documentary

The band is on tour now and the live experience is essential in my opinion to the full appreciation of this music. Here are the tour dates. Hopefully they will be coming to a city near you...

Painting of the Week

Pam Smilow. House in Fog, mixed media on canvas, 60” x 40”

Charity of the Week:
ACLU

Book of the Week



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Source: old-age-young-at-heart-chorus-mark-nepo-no...

Blog No. 269: Robert Rauschenberg, Buddhist Monks Again, John Prine Playlist

The underlined words and many of the images in the newsletter are linked to more in depth information so don’t hesitate to click…

Robert Rauschenberg Exhibition

Click image to see a 5 minute film on his work

Menil Collection, Houston, Texas

You still have time to get to Houston and see the Robert Rauschenberg show at the Menil Collection. It closes on March 1st. I wish I could go! Since most of us won't make it there, I thought I would include some photos of the exhibition, which centers on his love of fabric.

Rauschenberg is definitely one of my first and most important influences. I loved his use of bold color, and how he mixed different media and wasn't afraid of unconventional materials. He described his work as "a juxtoposition of images that are hopefully non-logical."

One of my most favorite paintings growing up (and I still love it) incorporated a real log cabin quilt. It is not included in this show but I saw it at the Museum of Modern Art when I was a kid and it will always be engraved in my mind...

Robert Rauschenberg, Bed, Museum of Modern Art

Buddhist Monks Revisited

Photo courtesy Travis Long—click image for his instagram

Photo courtesy Travis Long—click image for his instagram

Photo courtesy Wikipedia

I just had to not let this moment go by without writing one more time about the Buddhist Monks and their Walk for Peace. Their remarkable 2300 mile, fifteen week journey came to an end this week when they reached their destination of Washington DC from Fort Worth, Texas…These monks carry a message that is especially important right now at a time when our country is in such turmoil. We have so much to learn from them and their way of life. I share with you their valuable advice through a couple of the speeches they delivered upon their arrival.

American University Speech

High Point, North Carolina Speech

Meditation from the Lincoln Memorial

John Prine Playlist

Click to read about a book about John Prine by Tom Piazza

Seldom has there been a songwriter who was so beloved, who has produced so many amazing songs and has been covered by so many musicians over the years. I share with you a two hour playlist of John Prine’s favorite hits for your listening pleasure. If you don't have two full hours, Here are a few performances that jump out at me:

Souvenirs

Hello In There

"That's the Way the World Goes Round--Tribute to John Prine with Stephen Colbert

Long Monday

Clay Pigeons (written by Blaze Foley but I just love the way John Prine sings it)

CBS Sunday Morning: At Home with John Prine

Just realized that John Prine was born, like me, on October 10th! We are both libras! And coincidentally, I just read on instagram an entry from astrologer @marcus_vale_that after studying astrology for decades, one sign consistently stands out for bringing together the most positive qualities. According to this guy, Libra balances everything naturally. They are ambitious without being ruthless, social without being fake and confident without arrogance. Known as the diplomat and peacemaker, they make others feel valued and heard. Their charm is genuine, their style effortless, and their presence uplifting…Relationships stay balanced because they understand give and take better than anyone... Their only weakness is avoiding conflict and sometimes sacrificing their own needs to keep the peace…The sign described is Libra, often considered the most balanced and harmonious sign of the zodiac.

Painting of the Week

Pam Smilow. Flower Power Series: Earth. mixed media on canvas 44” x 90”

Charity of the Week:
ACLU

Book of the Week



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Source: old-age-young-at-heart-chorus-mark-nepo-no...

Blog No. 268: Mon Rovia Music, Takashi Yasui Photographer, New York's Cutest

The underlined words and many of the images in the newsletter are linked to more in depth information so don’t hesitate to click…

Mon Rovia Music

Bloodline, Mon Rovia’s new album just released in January 2026

Quite a while ago I came across the sweet voice of a singer named Mon Rovia on Instagram and his music blew me away. Where had he come from? How was it that I hadn't heard of him before? I wondered whether others felt the same way. It turns out, many people did, including the personal growth expert Mel Robbins, who like me, was really taken by this guy and did an extensive interview with him--so worth a listen.

Named for his city of origin in Liberia, Mon Rovia was born in the midst of civil war when young boys were being kidnapped and trained as child soldiers. At the age of 7, his grandmother brought him to the home of American missionaries and literally asked them if they would take him in, in hopes of giving him a better life. Thus began his life in the United States…He loved his new family but left behind a brother and sister and in an attempt to cope with life in America and to process grief, trauma and a whole lot of survivor guilt, Mon Rovia turned to music. To say his music is deep, sincere and heartfelt is an understatement.

Thanks to social media, his music, described as “Afro Appalachian” has spread and he now has over 17 million likes on TikTok. He is currently on tour in Europe and has just released his first full album. His most famous and timely song and everyone's favorite is called Heavy Foot but the entire album Bloodlines is great.

Takashi Yasui Photography

I love Substack for the fact that it has the ability of leveling the playing field and democratizing creativity. Anyone can be found and appreciated through their writings, thoughts, and images without having to be “famous."

I came across an amazing photographer recently whose work just spoke to me in such a deep way. His work is all about light. Takashi Yasui's photography epitomizes a word that was very important to my mid-century modern furniture designer dad, Mel Smilow. The word is SHIBUI—there is not really a good translation in English but it is something in-between beauty, elegance and simplicity as I understand it. I share with you some photos that spoke to this concept as well as an essay about how Takashi Yasui became a photographer that he published on his substack.

New York's Cutest

Click image above to see Mamdani’s Press Conference on Universal Childcare

A different kind of politic is happening in New York City these days and I personally am finding it incredibly refreshing. This instagram clip above of a recent Mamdani press conference on universal childcare just might put a big smile on your face and take your mind off of other things for a few minutes…

Painting of the Week

Pam Smilow. mixed media on canvas 62” x 52”. approx. I came back from California a few months ago with a lot of commissions. This is my second to last one—going to a home in Palo Alto…

Charity of the Week:
ACLU

Book of the Week



About The Author

New York City based contemporary artist, Pam Smilow, began writing the creative lifestyle blog “things we love” in an effort to foster a sense of community during times of isolation and reflection. To read more about her and her art, visit her website and check out the essay written by Frank Matheis entitled The Sophisticated Innocence of Pam Smilow.

Source: old-age-young-at-heart-chorus-mark-nepo-no...